Joseph Winn MSW, LICSW, CST

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Substance abuse

There's only one corner of the universe you can be certain of improving, and that's your own self.
- Aldous Huxley

No one ever sets out to become a substance abuser. As in most things in life, substance abuse is a process and not an event. In keeping with this line of thought, the reasons why people become dependent on substances remain unclear. Some people begin to use substance at an early age and over time increase their reliance on chemicals to deal with the stresses of living. Others turn to substances after some type trauma, while others slowly become dependent on prescription medications such as vicodin, oxycontin or benzodiazepines such as ativan or klonipin. Chemical dependency does not discriminate based on age, race, gender, gender identity, ethnicity, sexual orientation or socioeconomic status. 

Chemical dependency and substance abuse do appear to cluster in families. It is not uncommon for an individual struggling with chemical dependency to report that parents, grandparents, siblings and other family members also have substantial histories of substance abuse. It is also not uncommon to find other compulsive, or addictive, behaviors within these family systems such as sexual compulsivity, compulsive gambling, eating disorders and other out of control behaviors. While there is research suggesting a genetic predisposition towards the development of chemical dependency, the genetic predisposition model does not adequately explain why some individuals born into families in which substance abuse is an issue do not become substance abusers or chemically dependent. 

The model, which, at this time, best accounts for the development of substance abuse and chemical dependency is an integrated transtheoretical framework, referred to as the biopsychosocial theory. This model posits that chemical dependency evolves from the interaction of ones biology, genetics and psychology as well as the influence of environment and social learning. The complexity of this model reinforces the perspective that substance abuse and chemical dependency, in addition to other behavioral compulsions, are complex, multidimensional phenomena that are only partially understood. With this acknowledgement, the information presented here represents a reductionist sketch of the process that leads to substance abuse and chemical dependency. 

Stage 1: Learning / Experimental Use 
• The user learns they can produce a good feeling by using substances. 
• The individual uses at parties, under peer pressure, or on weekends. 
• He / she finds it easy to get drunk or high, due to a lack of tolerance for the substance. 
• The user learns that substances provide a reliable alteration in mood and perception resulting in euphoria and trusting the outcome of using.
• The user begins to control their use of the substance, learning to regulate the frequency and quantity of the substance to control the mood swing.
• The user feels good, with few consequences. 
• No adverse behavioral effects may be present as the user is in the early stages of developing a relationship with substances.

Stage 2: Social Use and Alteration of mood and emotions 
• The user starts to actively seek an alteration in mood through the planned use of drugs and alcohol.
• Planned use results in buying substances – the first investment of resources towards securing access to the drugs and alcohol.
• Tolerance begins to develop; the user needs more of the drug to get the same effect as before. 
• Individuals begin using at inappropriate times and places. 
• Individual develops self-imposed rules about use; e.g., "I won't drink before 5:00 p.m.," "I won't drink around my family," etc. 
• Problems may begin to manifest in the users life such as spouse, friends and family sharing concerns about their loved ones use of substances, blackouts, or lapses in memory due to substance use, begin to occur, work and school commitments may begin to suffer, broken promises, etc.
• The individual may begin to experience periods of binge use and long periods of abstinence. 
• At this point the individual has progressed from the realm of substance use to substance abuse. For some individuals these complaints and concerns are enough for them to cut back on their ruse of substances and return to a moderate form of use. For others, this begins the process of chemical dependency.

Stage 3: Substance Abuse becomes Chemical Dependency 
• The individual becomes preoccupied with the mood swing. 
• Periods of binge use and abstinence from the substance become shorter in duration.
• The individual may become sneaky about getting, using, and hiding substances.
• The individual begins to dedicate greater financial resources towards substances due to an increasing tolerance for the substances used.
• There is an increase in the frequency and quantity of substance use. 
• Solitary use occurs. 
• The individual uses to cope with feelings, such as anger, guilt, fear, or anxiety. 
• Loss of control occurs, getting drunk when not expecting to, using more than planned, breaking self-imposed rules, inability to predict the outcome of using. 
• Lifestyle changes begin to occur, Individual rearranges life so he/she can continue to use, begins to associate with others who are also abusing substances, begins to spend greater amounts of time in locations where the substances are used, the individuals quality of life begins to deteriorate.
• Blackouts occur more frequently.
• The individual may be irritable, or may become angry easily.
• Rationalization and projection occur more frequently. ("Rationalization" is a person's attempt to explain his/her behavior in order to avoid responsibility. "Projection" is attributing one's problems to another person.) 
• The individual violates his/her value system, which contributes to emotional distress. 
• The individual experiences many consequences, such as deterioration of relationships, financial difficulties, etc. 
• Denial continues to grow.
• The individual gives up important activities. 
• Self-esteem decreases. 
• The individual's health begins to deteriorate. 

Stage 4: Chronic Chemical Dependency - Substances Used to Feel Normal 
• Individual uses substance to feel “normal” and avoid pain, physical withdrawal and emotional pain of recognizing the reality of his / her situation, rather than for achieving euphoria. 
• Blackouts are longer and more frequent. 
• The desire to use the substance becomes central in ones life. 
• The individual experiences complete loss of control; e.g., arrests, theft, prostitution, etc. 
• The individual experiences physical problems. 
• The individual experiences paranoid thinking and fear of insanity. 
• The individual feels isolated, and, due to his / her behaviors may no longer be welcomed to spend time with family and friends while using. 
• The individual feels a loss of desire to live and may begin to present with suicidal thoughts and attempts. 

Treatment options.
Developing a treatment strategy for substance abuse requires a thorough assessment. Treatment options may include a variety of psychotherapies including individual family and couples work, referral to a 12 step program such Alcoholic Anonymous or a similar self help group to compliment the work you are doing in psychotherapy. In some situations, a referral to a psychiatrist for a medication consult may also be beneficial. If one is truly chemically dependent, one may need to be admitted to an inpatient facility for medical detoxification, especially in the case of alcohol and some prescription medications that, if discontinued abruptly, can result in serious medical complications and death.

If you have any questions about this information please feel free to contact me at 617-461-8479, or you may e-mail me at; josephwinnlicsw@josephwinnlicsw.com.